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”Your world will co-create”

Coaching is like the process of brand building. Together we will cultivate self-awareness which enables you to express yourself explicitly, creatively and intentionally. This will cultivate desire for who you truly are, and build a world that starts to work with you.

WORKS

In coaching you will reconnect with your true self — this will enable

you to think and act intentionally from a place of clarity and purpose —

and your world will naturally start

to co-create.

THOUGHT
&
ACTION

WHY


[1] George Feuerstein in
Living Your Yoga

J. Lasater. Rodmell Press, 2000

“The complex 5000-year-old tradition of yoga is about a very simple thing happiness (ananda). Yoga tells us that in order to realise happiness, we must discover our true, spiritual nature.”


[1]

IT

WHY IT WORKS

Do you feel like something is missing? 

 

We want to experience bliss, abundance and inner peace all at the same time. We want to be more and have more, yet the more we have or learn, the more we wish to explore. 

 

As human beings we are conditioned to recognise what we lack in order to seek completion, but how might we ever get there when impermanence and change are both constant?

Thought & Action | Coaching, Yoga, Transformation | Ancient Yogic Wisdom for Modern Minds
Thought & Action | Coaching, Yoga, Transformation | Ancient Yogic Wisdom for Modern Minds
Two women in a meadow_edited_edited.jpg

We tend to open our hearts and minds to the people who are closest to us — to partners, family or our best friend. What we don’t always take into account is that their opinion might be almost too dear to us... 

 

Why? Because we are more vulnerable and easy to sway during stages of great life change.

 

We all need a thinking partner who is not connected to us, a person who‘s own experience, or input will not have any effect on our emotions or judgement; a trained professional who is able to truly listen and hold space.

 

We all need human connection and support, yet the only person who can truly discover your own truth is actually you. 

​

Coaching works as it focuses on the essence of you, not on outer attributes. It enables you to enjoy the moment of creation, as much as the final destination. 

how to work with us

“Self-awareness isn’t necesssarily something we find in ourselves. Instead we develop it when we communicate and collaborate with others.“

Brittany Hodak

Read article here

ON BRAND BUILDING

on brand building
Why coaching
is like a
brand building
exercise?
Thought & Action | Coaching, Yoga, Transformation | Ancient Yogic Wisdom for Modern Minds

As we dig deep through inquiry, simple exercises and classical coaching models we will gradually start to look at the world differently. We will engage with people and situations we truly connect with, and their view of us will start to shift.

step 1
your
true version
of you
your personal truth as
understood by you

Your personal values, talents, cultural qualities, beliefs and skills will assist you in developing deep and lasting human connections. Embrace the true you and your world will naturally start to align with you.

step 2
your
expressed identity
the way you translate and
express the true self

Your identity is about how you choose to express your personal uniqeness. It is the stories you tell, your actions, choices and how you present yourself. We will create clarity and help you become a self-branding expert.

step 3
your
perceived
image
how others might understand
the true you

The people around you might have an idea of who you are based on their own filter and life experiences — this is not you. Once you have managed to correct their perception they will be able to promote you just as you are.

We help our clients to become the editors of their future — the clarity they will gain will assist them in shifting the script into one that truly serves them.“

Thought & Action

​

SELECTED BENEFITS

Imagine a Future
with________

ON STORYTELLING

What would you want your unique story to look and feel like?
Thought & Action | Coaching, Yoga, Transformation | Ancient Yogic Wisdom for Modern Minds

Let’s face it — you are looking for coaching because there is something that you are not truly content with — what’s your story going to be? 

Imagine picking up a copy of a monthly magazine featuring some amazing people...Now imagine yourself becoming the lead feature, a person of power on a journey of growth and fulfilment. What would you like for its readers to recall?

× The visions you had and what held you back in life?

​

× How pleasing others became more important than doing YOU?

 

× Why you stayed in an abusive relationship despite the red flags? 

 

× How people continued to misunderstand your true skills or qualities?

× Your cynicism when your friends experienced moments of success?

 

× How you could have achieved so much more without that childhood of yours?

 

× Photos of how fit you used to be and the reasons to why you are not now? 

​

× About your ten years dragging yourself to work where you are unhappy?

× Of avoiding making the decisions you really wanted to make?

 

× About how different things would be if you had only taken that opportunity?

 

× Or about whoever stopped you from gaining a different skillset or degree?

​

× The manager who stopped you from thriving in your career? 

Is this the story you want
others to remember?

Let’s work together and create your next chapter!

THE POTENTIAL IMPACT

Why your efforts
will bring you lasting change?

SELF-AWARENESS You will cultivate deep insight on who you are and what matters the most to you.

 

CLARITY You will recognise patterns and understand what is truly going on for you and why. 

 

MEANING You will identify how, where and why you might add the greatest value. 

 

WILLPOWER You will tap into your true powers; your intrinsic motivation, inherent excitement and drive.

​

GROWTH You will cultivate a hunger for constant insight, learn how to master inquiry and create ongoing expansion.

​

ALIGNMENT You will shift your mindset, and design a future that truly supports you, and enables your world to serve you.

 

CHOOSE RIGHT You will expand your options, learn how to say no, go for the right opportunities and negotiate what you want. 

 

BUILD BRIDGES You will become a better listener able to translate personal agendas into language that unifies and highlights mutual benefits.

​

MASTER CHALLENGES You will break down obstacles and turn weaknesses into assets.

​

EMOTIONAL INTELLIGENCE You will better understand your thoughts, actions and words and those of the people around you.

 

OPTIMISE You will develop skills that will bring out the best in yourself and the people around you.

​

PEACE You will learn how to manage Ego, resolve conflict, redirect drama triangles and instill unity and a collaborative spirit. 

​

FULFILMENT You will enjoy the active process of creation, not only the idea of a distant destination or achievement.

 

CONNECTION You will understand how to express yourself in ways that cultivate genuine connection and loyal relationships.

​

PRODUCTIVITY You will establish laser sharp focus, direction and become a master at managing your time effectively.

​

DESIRE You will visualise creatively to ensure you attract the right people and situations into your world.

​

CREATIVE SKILLS You will learn how to navigate the world through innovation and realise how restrictions and challenges present opportunities for doing things differently.

Want to talk to us?
 

Book your discovery call

This is an opportunity for

us to align on expectations.

We want to hear about

where you are at, what you are

looking for, and what is

holding you back? 

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