Introduction
for individuals
for companies
yogic wisdom
“my story“
SIMPLY COACHING
COACHING IS AN
INVESTMENT IN YOUR ABILITY
TO LIVE AND LEARN
AT YOUR FULL POTENTIAL
1:1 COACHING
THE ULTIMATE
“FITNESS“ CHALLENGE
FOR THE
MODERN MIND
Do you know what it feels like to thrive in life and business? It is up to you if you wish to explore a specific challenge, a career move, a life project or something personal.
We are trained to listen and ask powerful questions to make you feel heard in ways you may never have experienced before. She is specialised in exercising Western modern minds by integrating Eastern ideas.
What makes coaching with us stand out is our approach — our Director Jenny will work with you 1:1 online to break down obstacles and ground you in authenticity before building you up from the inside and out.
“Jenny created a safe and
brave coaching environment which laid a foundation for me to start sharing my deepest desires, fears
and challenges.“
Anonymous
Financial Services
MOST POPULAR
your investment
1:1 WORKSHOP
“INTRODUCE“
Kick-start your coaching journey in a 1:1 workshop with our Director
What few people realise is that change is ultimately not about your job, your boss, your colleague, your partner, your kids or anybody else but mainly about YOU.
What many of us need is a genuine thinking partner. Jenny will work through coaching exercises with you to map out your needs and future themes.
This workshop will help you gain focus, momentum and ensure you will get the most out of your coaching journey ahead.
YOUR THINKING PARTNER
Your thinking partner Jenny, has been part of shaping some of the world’s most desirable brands. She broke the rules of success and left an international career in strategy and creative direction for a heartfelt mission of facilitating change in people and business through ancient yogic wisdom. With a passion for lifelong learning, she employs yoga and coaching as tools to fuel inquiry and insight on both individual and collective scale. To her Thought & Action is a space for creative exploration and meaningful change making.
FORMAL
QUALIFICATIONS
ACCREDITED TRANSFORMATIVE COACH
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Trained at the Animas Centre for Coaching in London, one of the UK’s leading coach training schools, accredited by the ICF, International Coaching Federation.
BRAND STRATEGIST, ENTREPRENEUR & CREATIVE DIRECTOR
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A 4-year university degree in Business Administration & Entrepreneurship; as well as an international 4-year university degree in Design.
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EXPERIENCED YOGA TEACHER
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E-RYT 200, RYT500 & YACEP (Yoga Alliance Continued Education Provider).
YOGA TRAININGS INCLUDE
× 300h advanced training in the Roots of Yoga and Yoga for Social Change as lead by Indian Desi Susanna Barkataki, yoga advocate, speaker and founder of Ignite Institute, USA.
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× 200h Diploma in Yoga Philosophy with the US-based Embodied Philosophy who represents some excellent practitioners, authors and philosophy teachers, including: Edwin Bryant, Ramesh Bjonnes, Swami Sarvapriyananda, Christopher Key Chapple, Jacob Kyle, Tias Little’s, Daniel Simpson, Dr. Kavitha Chinnaiyan and Marcy Braverman Goldstein with more.
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× 100h Diploma in Yin Yoga Therapy as taught by the knowledgeable teacher Alex Denkinger.
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× 200h Ashtanga inspired Creative Vinyasa training, as explored twice with Marisa van Vuren and Neha Erasmus.
× 50h (Triyoga) Ashtanga Yoga with no one less than the down-to-earth, warm-hearted and entertaining living legend David Swenson.