Introduction
for individuals
for companies
yogic wisdom
“my story“
YOUR OPTIONS
WE CHALLENGE YOU TO
CREATE A UNIFIED FUTURE WHERE PEOPLE THINK AND ACT IN
ALIGNMENT WITH YOUR BRAND
Ways of working with us
INSPIRATIONAL
WORKSHOP
THRIVE
WHY STRETCHING
YOUR MINDS
WILL FUEL HAPPINESS AND
YOUR BOTTOM LINE
​
ON THE SECRET POWERS
OF BRAND BUILDING
PEOPLE
COACHING
UNITE
COACHING FOR
COLLECTIVE
EMPOWERMENT, WILLPOWER AND EXCELLENCE
THE CLARITY YOU NEED TO PURSUE
BIG VISIONS WITH EASE
CORPORATE WORKSHOP
THRIVE
​​WHY STRETCHING
YOUR MINDS
WILL FUEL HAPPINESS AND
YOUR BOTTOM LINE
ON THE SECRET POWERS
OF BRAND BUILDING
In this exclusive workshop our Founder and Director Jenny will share her expertise in the principles of brand building and how they apply to human excellence and co-creation, as well as our ability to cultivate genuine joy in life and at work.
Whatever is holding you back will become our starting point. You will be introduced to four powerful principles that aims to bring clarity, inspire and empower your team.
This workshop is for those who wish to lay a foundation for individual growth and collective transformation.
PEOPLE COACHING
UNITE
COACHING FOR
COLLECTIVE EMPOWERMENT, WILLPOWER
AND EXCELLENCE
THE CLARITY YOU NEED TO PURSUE
BIG VISIONS WITH EASE
Are you an entrepreneur, executive founder, team lead, or employee looking to thrive in community with others at work?
We are mind fitness and brandbuilding experts trained to ask you the right questions, to listen, and articulate corporate culture, values, mission, visions and personality in collaboration with brands. Our work unites people through brand awareness and personal development — building you up from the inside and out.
Coaching will bring you and your people a passionate and innovative thinking partner who fuel momentum.
Examples of Benefits:
x Simplify values, mission and vision
x Develop bosses to people-centric leaders
x Cultivate trust in leadership
x Grow brand and self-awareness
x Elevate employees to feel heard
x Cultivate motivation from the inside
x Unite people through meaning
x Fuel teamwork and collaboration
x Identify new business opportunities
x Resolve internal conflicts
x Teach tools for mental fitness
your investment
“UNITE“
FOUNDATIONAL
MANAGEMENT
SESSION
INCLUDES
—
1 session x 120 minutes
(Management team max 5 people)
+ foundational presentation with
key insights
​
​
The intention of this session is for us to align on what your brand personality needs and where you wish to focus the coaching efforts with your people.
Your immersion workshop will be lead by our Director Jenny who holds vast experience in brand direction, strategy, the growing of teams and new business functions.
​
​
Total £900
*An immersive starter to map out your
challenges and opportunities
COACHING
FOR
LEADERS & OTHER SENIORS
PROPOSITION
—
This is ultimately about you, so every coaching journey is client lead, meaning we will set themes together and carve
out your journey in communication with yourself and any other stakeholder.
PRICING EXAMPLES*
—
​1 session x 45 minutes
£225
3 sessions x 45 minutes (20% off)
£540
3 sessions x 90 minutes (25% off)
OR 6 sessions x 45 minutes (25% off)
£990
*The above price examples are all for online 1:1 sessions. In person sessions can be facilitated but pricing may vary.
COACHING
FOR
EMERGING INDIVIDUALS
PROPOSITION
—
Regardless of your challenge we will carve out personalised coaching journeys in collaboration with your employees and if requested in communication with leadership.
​
​
PRICING EXAMPLES*
—
​1 session x 45 minutes
​
£150
​
3 sessions x 45 minutes (20% off)
​
£360
​
6 sessions x 45 minutes (25% off)
​
£675
*The above price examples are all for online 1:1 sessions. In person sessions can be facilitated but pricing may vary.
YOUR THINKING PARTNER
Your thinking partner Jenny, has been part of shaping some of the world’s most desirable brands. She broke the rules of success and left an international career in strategy and creative direction for a heartfelt mission of facilitating change in people and business through ancient yogic wisdom. With a passion for lifelong learning, she employs yoga and coaching as tools to fuel inquiry and insight on both individual and collective scale. To her Thought & Action is a space for creative exploration and meaningful change making.
FORMAL
QUALIFICATIONS
​
ACCREDITED TRANSFORMATIVE COACH
​
Trained at the Animas Centre for Coaching in London, one of the UK’s leading coach training schools, accredited by the ICF, International Coaching Federation.
​
BRAND STRATEGIST, ENTREPRENEUR & CREATIVE DIRECTOR
​
A 4-year university degree in Business Administration & Entrepreneurship; as well as an international 4-year university degree in Design.
​
EXPERIENCED YOGA TEACHER
​
E-RYT 200, RYT500 & YACEP (Yoga Alliance Continued Education Provider).
​
YOGA TRAININGS INCLUDE
× 300h advanced training in the Roots of Yoga and Yoga for Social Change as lead by Indian Desi Susanna Barkataki, yoga advocate, speaker and founder of Ignite Institute, USA.
× 200h Diploma in Yoga Philosophy with the US-based Embodied Philosophy who represents some excellent practitioners, authors and philosophy teachers, including: Edwin Bryant, Ramesh Bjonnes, Swami Sarvapriyananda, Christopher Key Chapple, Tias Little’s, Jacob Kyle, Daniel Simpson, Dr. Kavitha Chinnaiyan and Marcy Braverman Goldstein with more.
× 100h Diploma in Yin Yoga Therapy as taught by the knowledgeable teacher Alex Denkinger.
× 200h Ashtanga inspired Creative Vinyasa training, as explored twice with Marisa van Vuren and Neha Erasmus.
× 50h (Triyoga) Ashtanga Yoga with no one less than the down-to-earth, warm-hearted and entertaining living legend David Swenson.