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TEAM COACHING
We help you create 
lasting growth
and happiness from the
inside and out!
AS YOUR THINKING PARTNER WE
IGNITE 
DRIVE AND CONFIDENCE IN
PEOPLE

WE CHALLENGE YOU TO
CREATE A UNIFIED FUTURE WHERE PEOPLE THINK AND ACT IN ALIGNMENT WITH YOUR BRAND

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1:1 Online coaching with Thought & Action
Why  NOW
all about human potential?
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Jenny, Founder & Director

Thought and Action

We live in times of disruptive change; pandemics, a western war, AI and a tumbling economy. As many of us might have felt, this affects business and it is only natural to worry as change fuels UNCERTAINTY

These are interesting times for
CREATIVITY and INNOVATION, but it‘s also a time when it‘s easy for your people to feel anxious, aggitated, to burn-out, to panic or for you to make short sighted decisions...

We specialise in “disorganised organisations“ or passion-driven business that lack structure and rigidity; in companies who are
OPEN TO CHANGE. 

What might your future look like if your people were to embody your
VALUES, MISSION, and VISION

Human beings need to feel
SAFE, UNDERSTOOD and SUPPORTED, they need to feel heard and listened to. Unlike HR, we provide an independent and EXTERNAL thinking partner to talk to, because when your people start to shine your business will also THRIVE.

Whether it
s coaching of executives, teams or individuals; how might you bring MEANING and VALUE to everyones contribution? 

We believe in CULTURES that nurtures talent, celebrates individuality, and unifies  them into ONE TEAM

How can we help you?

Are you looking to understand where you are at, and to build a vision for te future?
 
Do you wish to empower your leaders with the insights, direction and support they need to drive change internally?
​
Are you looking to propel your businesses offering to new heights, expanding or diversifying?
​
Are you looking to make your people feel heard, instil confidence, motivation and collaboration across your team?

Are you willing to invest in your people, meaning time, energy, and money?

Do you wish to cultivate a culture where people feel supported, understood and at ease to express themselves?

Are you looking to understand your values, believes and how you might express your brand personality in thoughts, words and actions?


Want to create routines and processes that fuells creative heights, innovation, and excellence?

Teach your team how to enjoy the moment of creation, with focus and trust in a greater future?

Replace negative patterns and internal politics, with habits that fuel wellness and union?

PEOPLE COACHING

your investment

We ground you in authenticity, Thought & Action
Success is built by people, Thought & Action

Are you an entrepreneur, executive, founder, team lead, or employee looking to thrive through insight, creativity and connection? As your thinking partner our Director Jenny will help you cultivate the clarity you need to pursue big visions and change work with ease.

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Jenny has worked in Creative Director and Head of Brand functions across the globe. Connect with her on Linkedin for more on her background.

Our Director Jenny is a creative entrepreneur at heart, and a mental fitness expert with 15 years of experience from working across cultures, industries, and in a wild variation of organisations from luxury in NYC to developing a project for alternative education in East Africa. She has helped business to drive change, expand scopes, build teams, think new, evolve services, instil coherency, and to dig deep for insight while elevating the personality of their brands through strategic visions and creative expressions. 

Jenny is also trained in spirituality, DEI, and Eastern philosophy and an accredited transformational coach which means she is centered, non-attached, genuine and able to ask you the right questions, to listen, and articulate corporate culture, values, mission, visions and personality in collaboration with you and your people.

Working with her will help you build you up from the inside and out. She believes in uniting people through culture, meaning, a bold point of view, and by nurturing and celebrating individuality. Coaching with Jenny and Thought & Action will bring you and your people a passionate and innovative thinking partner who will help you fuel momentum.

“IMMERSION“
MANAGEMENT
WORKSHOP

INCLUDES

1 session x 120 minutes

(Management team max 5 people)

You pay £900
+ optional 
key insights
document:

You pay £350.

​​​​​​

The intention of this session is for us to align on who you are, where you are at and what you need so that we can ensure your business will get the most out your coaching package.

1:1 COACHING
FOR
LEADERS & OTHER SENIORS

PRICING EXAMPLES*


3 sessions x 45 minutes
 
£675

3 sessions x 90 minutes
(You save 30% with longer sessions)


£945

 

*The above price examples are all for online 1:1 sessions. In person sessions can be facilitated but pricing may vary.

1:1 COACHING

FOR

EMERGING INDIVIDUALS

PRICING EXAMPLES*

​

3 sessions x 45 minutes

​

£450

​

6 sessions x 45 minutes (25% off)

​

£720

*The above price examples are all for online 1:1 sessions. In person sessions can be facilitated but pricing may vary.

**Special rates available for full day bookings
or ongoing work**

 

Why wait?

Book your discovery
call now

Book your coaching call with Thought & Action
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NOT CONVINCED?
10 REASONS TO EXPLORE COACHING
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Jenny, Founder & Director

Thought and Action

“This is your opportunity to carve out an excellent reputation and to become one of the most desirable of work places.​ Perhaps you and your team are just struggling with; motivation, ego, stress, politics, time management, results, mental wellness, low energy or perfectionism? Are you ready to invest in your team?“

1/10
COACHING FUELS NEW WAYS
OF LEADING

Read more +

2/10
COACHING CULTIVATES CREATIVITY
AND INNOVATION

Read more +

3/10
COACHING IS LIKE FUEL
TO MOTIVATION

Read more +

4/10
COACHING RECOGNIZES OPPORTUNITY
IN CHALLENGE

Read more +

5/10
COACHING USES DIVERSITY TO
UNITE PEOPLE AS ONE

Read more +

6/10
COACHING INSTILS PEACE IN
AREAS OF CONFLIT

Read more +

7/10
COACHING FUELS CURIOSITY
FOR DOING BETTER

Read more +

8/10
COACHING BUILDS RESILIENCE
TO CHANGE AND STRESS

Read more +

9/10
COACHING BOOSTS TIMELY
PERFORMANCE

Read more +

10/10
COACHING ENHANCES
WORK-LIFE BALANCE

Read more +

“Insanity is doing the same
thing over and over and expecting
different results.“

Albert Einstein

Book your discovery call

Want to know more?

This is an opportunity for

us to align on expectations.

We want to hear about

where you are at, what you are

looking for, and what is

holding you back? 

Be patient with us until we get ready to share our world.

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Ancient
Yogic Wisdom
for
Modern Minds

© THOUGHT & ACTION 2025

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